Finish the working week on a high note with a structured run session designed to make you a stronger, faster, runner. After a short warm up jog to a nearby park, runners will take part in an interval session which will work on sustainable speed and pacing.
Suitable for all abilities.
Time: 07:00 – 08:00
Duration: 1 hour
Location: BLOCKHEAD BASECAMP, 82A Commercial Street, London, E1 6QQ