Join James for an hour of power at a secret underground location near to our BASECAMP on Commercial Street.
During the one hour session you will focus on developing aerobic endurance and improve run economy. At the session you will be paired with another runner, so why not bring a friend for double the fun.
Suitable for all abilities.
Time: 18:30 – 19:30
Duration: 1 hour
Location: BLOCKHEAD BASECAMP, 82A Commercial Street, London, E1 6QQ