19/1
10:00

Run Faster

James Poole
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BLOCKHEAD Basecamp
BLOCKHEAD Run Faster
Fancy some free speed? Why not join James for a running technique session aimed at making you a more efficient (therefore faster) athlete.

During the ninety minute session runners will look at cadence, foot strike, posture and arm carry and how these can be combined to create a more efficient running style.

All abilities catered for and encouraged.

Date: 19/01/19
Time: 10:00 – 11:30
Duration: 1.5 hours
Location: BLOCKHEAD BASECAMP, 82A Commercial Street, London, E1 6QQ
Fee: FREE
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